Intense HIIT with Killer Core but don’t let that put you off it’s amazing! You’ll get your peak minutes in this class plus full body toning! Mat joined me on his day off work, see if he managed it!

Get Fit with Shameem
Intense HIIT with Killer Core but don’t let that put you off it’s amazing! You’ll get your peak minutes in this class plus full body toning! Mat joined me on his day off work, see if he managed it!