Shameem created Moky and has been delivering Moky classes since 2010. Moky came from Shameem wanting to create a place/exercise programme which is accessible and achievable for anyone. With over 15 years of experience in dance and fitness Shameem is passionate about exceeding your expectations.
2017 Spring Issue of Tethera Magazine providing some of Shameem’s back story.
Shameem’s Qualifications and Accolades
Voted No 1 Fitness and Wellbeing establishment in Cumbria and South West Scotland – 2020 – CFM Radio
Person of the week – Whitehaven News October 2020
100 Thank you Award – received for all their hard work and kindness during the COVID-19 crisis
Fitness guest speaker on BBC Radio 5 Live and BBC Radio Cumbria
Level 2 Exercise to Music
REPS (Register of Exercise Professionals) Approved Instructor Trainer
Level 3 Older Adult Fitness
Pro member of EMD UK – The National Governing body of Group Exercise (Fully Insured with EMD UK)
BSc (Hons) Quality Management specialising in Service quality
In June 2020 Shameem raised over £3000 for Cancer Research during Lockdown by doing a Virtual Mokython. She even made the ITV Border news! Here she watched the broadcast with her family who also made an appearance.