Shameem created Moky and has been delivering Moky classes since 2010. Moky came from Shameem wanting to create a place/exercise programme which is accessible and achievable for anyone. With over 15 years of experience in dance and fitness Shameem is passionate about exceeding your expectations.
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2017 Spring Issue of Tethera Magazine providing some of Shameem’s back story.
Shameem’s Qualifications and Accolades
Voted No 1 Fitness and Wellbeing establishment in Cumbria and South West Scotland – 2020 – CFM Radio
Person of the week – Whitehaven News October 2020
100 Thank you Award – received for all their hard work and kindness during the COVID-19 crisis
Fitness guest speaker on BBC Radio 5 Live and BBC Radio Cumbria
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Level 2 Exercise to Music
REPS (Register of Exercise Professionals) Approved Instructor Trainer
Level 3 Older Adult Fitness
Pro member of EMD UK – The National Governing body of Group Exercise (Fully Insured with EMD UK)
BSc (Hons) Quality Management specialising in Service quality
In June 2020 Shameem raised over £3000 for Cancer Research during Lockdown by doing a Virtual Mokython. She even made the ITV Border news! Here she watched the broadcast with her family who also made an appearance.