28/03/22 Live HIIT

The Three Amigo’s hitting it hard! You’ll get your peak minutes in the HIIT then we’ve got tough core thrown in with extra V ups, push ups and finishing with really getting those arms and shoulders. It’s pushing you to your limit so give it a good go and try and make it as far as you can before adapting if you need to. Remember never to stop completely but just adapt and keep moving when you are fatigued!

FavoriteLoadingAdd to favorites